Doom-Scrolling and the Rise of Digital Despair
Most of us wake up, and the very first thing we do is check our phones —it’s become a habit for many. The moment we wake up, we look at our mobile to see if there are any notifications. From one notification, we move to the next. We find ourselves reading about political chaos, climate […]
The Double Edged Impact of Social Media On Our Mental Health
In today’s world, a single tap can connect us with people thousands of miles away. Impact of Social media on our mental health has become a growing concern as it evolves from being just a tool to a lifestyle. Whether you’re scrolling through Instagram, chatting on WhatsApp, or watching videos on TikTok, billions of people […]
The Hidden Psychology Behind Your Scrolling Habit
You unlock your phone to check the time or glance at a notification, but 30 to 40 minutes later, you find yourself deep into watching reels—whether it’s cooking videos or a stranger’s travel vlog. Sound familiar? You’re not alone. This modern habit of endless content scrolling isn’t just a technological shift but a deeper look […]