How Everyday Minerals can Naturally Boost Your Mood and Ease Anxiety
Nowadays, almost everyone is facing some form of mental health challenge— whether it’s anxiety, depression, or stress. To cope with…
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About Us
We are committed to helping individuals enhance their emotional well being, foster personal growth, navigate life’s challenges effectively and build mental resilience for a healthier, more fulfilling life by providing expert advice.
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Understanding the Basics of Psychology
We are committed to empowering individuals to enhance their emotional well-being, foster personal growth, and navigate life’s challenges with confidence. Our tailored approach ensures meaningful support and guidance every step of the way.
Depression
It a mood disorder that causes persistent feelings of sadness, hopelessness, and a lack of interest or pleasure...
Anxiety
Anxiety is a natural response to stress but when it becomes chronic or overwhelming it can interfere with daily life...
Stress
Stress is a body's natural response to challenges or demands. It can be triggered by external events like work pressure...
Anger Management
It is an emotional response to perceived threats, injustices or frustrations. It can become harmful when person...
Drug Addiction Counseling
Drug addiction is also known as a substance use disorder is a chronic condition characterized by the compulsive use...
Behavioral Modification
It is a therapeutic approach that uses principles of learning theory to change or modify undesirable behaviors...
Sleep Hygiene
It refers to a set of practices and habits that promote consistent, restful and high quality sleep...
ADHD
Attention Deficit Hyperactivity Disorder is a neurodevelopmental disorder that affects both children and adults...
ASD
Autism Spectrum Disorder is a developmental disorder that effects how a person perceives and interacts...
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Why Mental Health Matters?
Confidentiality
No need to worry, Your privacy and confidentiality are our top priorities.
Experienced Professionals
Our team comprises highly trained mental health experts
Holistic Approach
We focus on treating the whole person, addressing emotional, psychological
Your well-being is our mission.
Our mission is to educate people about mental health issues and how they manage them in an easy way.
Let’s start your journey with
Clinical Psychologist Ayesha Saddiqa
- Bs(Applied Psychology), Advance diploma in clinical psychology
- 3 Years Experience
Clinical Psychologist Tayyaba Bashir
- Bs(Applied Psychology), Advance diploma in clinical psychology
- 5 Years Experience
Our website aims to educate and support individuals in understanding mental health, behaviors and building emotional well being. Our services prioritize accessibility, ease to contact, and provide easy ways to manage issues.
Get Special Price, for All Consulting Now!!
Premium Session
2500/rs
Our premium session appointment offers a personalized, high touch experience designed to provide you with exclusive access to expert guidance and tailored solutions.
- 50 minutes session
- In depth assessment
- Tailored strategies
- Daily limit consult
Standard Session
1500/rs
Experience the ultimate self-care with our standard session, designed to fit your needs. Whether it’s relaxation or wellness, we tailor each session to help you feel your best.
- 30 minutes session
- Daily limit consult
- Work with you to identify areas for growth
- Goal oriented guidance
Free Ebook
The Psychology of Memory
Communication through our expert guided therapy sessions.
I recently had a therapy session with Maam Tayyaba and it was a truly insightful and supportive experience. From the beginning, the therapist created a comfortable and non-judgmental space, making it easier to express my thoughts and emotions. Overall, the session was highly beneficial, and I left feeling more aware of my emotions and with a clearer direction on how to move forward. I would definitely recommend Maam Tayyaba to anyone looking for a compassionate and skilled therapist.