Understand Post Traumatic Stress Disorder (PTSD) Feelings Symptoms and Ways to Cope
There are some things in life that do not just hurt in the moment, they echo. Long after the screaming stops, after the sirens fade, after the fists unclench, trauma has a way of holding on, and sometimes, no matter how badly you want to move forward, part of you stays stuck That is what […]
The Importance of Mental Health Awareness
I remember one of my young patients. He was very young, remarkably successful, polite, and always neatly dressed. When he first came to see me, he tried to hide the tremor in his fingers. I want to pause here to say this: no matter how successful we are in life, Mental Health Awareness is essential […]
Inside the Minds of People with Bipolar Disorder: Thoughts, Mood Swings, and Emotional Reality
Bipolar disorder is a condition in which a person may experience two emotional extremes at one moment, you may have unstoppable energy, and the next be buried under overwhelming depression. Understanding people with bipolar disorder is so important because it is a condition that goes far beyond simple mood changes. It can impact how you […]