How Social Media Impacts Mental Health
It starts innocently enough. You wake up, rub your eyes, and before your feet even hit the floor, your hand reaches for the phone. You pick it up to check notifications and start scrolling through social media. Maybe it is a slow afternoon or a break between tasks, you are not even sure. One reel […]
The Double Edged Impact of Social Media On Our Mental Health
In today world, a single tap can connect us with people thousands of miles away. Impact of Social media on our mental health has become a growing concern as it evolves from being just a tool to a lifestyle. Whether you are scrolling through Instagram, chatting on WhatsApp, or watching videos on TikTok, billions of […]