Why We Procrastinate and How to Gently Break the Cycle
There is something oddly comforting when you procrastinate and tell yourself, “I will do it later.” It is like wrapping a warm blanket around your responsibility and putting it gently to sleep on a faraway shelf. You will get to it. Eventually. Tomorrow feels like a great day to become a different person, productive, focused, […]
How Emotional Abuse Affects Self-Worth and Confidence
Emotional abuse is the type of abuse that affects a persons psyche and reshapes how they see themselves and people around them. Individuals may attack others verbally, threaten them, humiliate and criticize them, and their aim is to break a persons sense of value. Over time, physical abuse may heal, but emotional abuse wounds stay […]