Service Detail
We believe mental health is just as important as physical health and everyone deserves care and respect.
Anger Management
Anger is a natural response to stress, frustration, precieved threats, or provoking situations. However, when it reaches an extreme level like physically abusive or self harming, it can negatively affect mental health, relationships, decision making, and physical well being.
How Psychoaura Helps
- At Psychoaura, we have best psychologist in Rawalpindi who provide services focused on understanding and managing anger through professional psychological support and tailored treatment plans. Our specialists help individuals develop emotional awareness, healthy coping strategies, and balanced responses, improving your overall well being and quality of life.
Charges / 2500PKR
Our services include rapport building, anger management,self description, Acceptance & comitment therapy,teach coping strategies, relaxation techniques, breathing exercises, problem solving skills.
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