Psycho Aura

Real Life Guide to Coping with Generalized Anxiety Disorder (GAD)

Real Life Guide to Coping with Generalized Anxiety Disorder (GAD)

There is something deeply frustrating about constantly hearing people say, “Stop worrying so much.” You nod. You smile. But inside? Your mind is racing, thoughts looping at a thousand miles an hour. You are thinking about that weird comment you made three days ago, your mom health, a future you cannot predict, a text someone […]