Psycho Aura

Understand and Manage Stress with Faith Wisdom and Daily Habits

Understand and Manage Stress with Faith Wisdom and Daily Habits

There are moments in all our lives when we feel emotionally heavy, our minds race with thoughts, and we become overwhelmed. This emotional and physical response is known as Stress– a state that appears in various forms and intensities. While science explains stress through neurological and psychological terms, Islam offers a holistic and spiritual perspective. […]