Psycho Aura

How Magnesium Could be the Missing Link in Fighting Depression

How Magnesium Could be the Missing Link in Fighting Depression

When we think about improving mental health, our thoughts usually revolve around therapy, exercise, and medication, and thats where our attention stays. But what if the key to a brighter mood is not hidden in a prescription bottle, but right there in your kitchen? Magnesium, a humble yet powerful mineral, might just be the unsung […]