Psycho Aura

How Overthinking Takes Control of Our Minds

How Overthinking Takes Control of Our Minds

Overthinking is the act of repeatedly analyzing situations, decisions, or events, often leading to unnecessary stress and confusion. It occurs when our mind sticks to the smallest details, imagining worst-case scenarios or dwelling on past actions. This mental cycle can make it difficult to focus on the present moment and often amplifies feelings of doubt and […]