Psycho Aura

Overthinking and Its Impact on Mental and Physical Well-being

Overthinking and Its Impact on Mental and Physical Well being

Overthinking begins quiey. When a small concern slips into the mind of a person, they start overthink it and the thought grows, stretches and multiplies until it feels impossible to escape. When a person continuously dwells on a minor issue for hours, they fall into a mental loop is known as overthinking. Due to this […]